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	<title>Frugalology</title>
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	<link>http://www.frugalology.com</link>
	<description>Frugal Living &#124; Frugal Tips &#124; Frugal Recipes &#124; Save Money &#124; Better Budgeting &#124; Live On Less &#124; Frugal Living Tips</description>
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		<title>Get $500 in Grocery Coupons</title>
		<link>http://www.frugalology.com/2010/07/16/get-500-in-grocery-coupons/</link>
		<comments>http://www.frugalology.com/2010/07/16/get-500-in-grocery-coupons/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 22:55:46 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Bargains]]></category>
		<category><![CDATA[Better Budgeting]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Discounts]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[budgeting]]></category>
		<category><![CDATA[frugal living]]></category>
		<category><![CDATA[frugal shopping]]></category>
		<category><![CDATA[groceries]]></category>
		<category><![CDATA[grocery coupons]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=110</guid>
		<description><![CDATA[Get $500 in Grocery Coupons

     Related PostsSave Money on Your Purchases by Taking Advantage of the Rebates OfferedFrugal Tips to Shrink Your Grocery BillSave Money With CoolSavingsFrugal Special &#8211; Hurry!Can You Really Save Money by Organizing Yourself?How to Shop FrugallyFly Cheap:  Do Budget Airlines Save You MoneyCoupon Codes for March [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Free Samples Now</title>
		<link>http://www.frugalology.com/2010/07/01/get-free-samples-now/</link>
		<comments>http://www.frugalology.com/2010/07/01/get-free-samples-now/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 01:19:20 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free samples]]></category>
		<category><![CDATA[free stuff]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=107</guid>
		<description><![CDATA[Get Free Samples Now

     Related PostsFree SamplesGet a Hoveround Power Chair at Little or NO Cost!Free Twitter BackgroundsDiabetics &#8211; Get a Glucose Meter and Testing SuppliesFrugal Special &#8211; Hurry!Get a $50 Olive Garden Gift CardGet a Diabetes OneTouch Meter, No Charge to YouHow to Find Free Beauty Tips OnlineFreebies and Coupons [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Save Money on Your Purchases by Taking Advantage of the Rebates Offered</title>
		<link>http://www.frugalology.com/2010/06/12/save-money-on-your-purchases-by-taking-advantage-of-the-rebates-offered/</link>
		<comments>http://www.frugalology.com/2010/06/12/save-money-on-your-purchases-by-taking-advantage-of-the-rebates-offered/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 05:00:39 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Rebates]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[buying]]></category>
		<category><![CDATA[get rebate]]></category>
		<category><![CDATA[rebate forms]]></category>
		<category><![CDATA[shop]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=104</guid>
		<description><![CDATA[Save Money on Your Purchases by Taking Advantage of the Rebates Offered
Many manufacturers offer mail in rebates to encourage consumers to buy their product. The way these rebates work is that you have to pay the full price for the product when you get it. Then you fill out the rebate information and mail it [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/06/12/save-money-on-your-purchases-by-taking-advantage-of-the-rebates-offered/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Life Insurance Quote</title>
		<link>http://www.frugalology.com/2010/06/03/free-life-insurance-quote/</link>
		<comments>http://www.frugalology.com/2010/06/03/free-life-insurance-quote/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 21:09:27 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Insurance]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free insurance quote]]></category>
		<category><![CDATA[free quote]]></category>
		<category><![CDATA[insurance quote]]></category>
		<category><![CDATA[life ionsurance]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=92</guid>
		<description><![CDATA[Free Life Insurance Quote



     Related PostsGet Free Samples NowGet a Hoveround Power Chair at Little or NO Cost!Free SamplesFree Twitter BackgroundsDiabetics &#8211; Get a Glucose Meter and Testing SuppliesFrugal Special &#8211; Hurry!Get a $50 Olive Garden Gift CardGet a Diabetes OneTouch Meter, No Charge to YouHow to Find Free Beauty Tips [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get a Hoveround Power Chair at Little or NO Cost!</title>
		<link>http://www.frugalology.com/2010/05/25/get-a-hoveround-power-chair-at-little-or-no-cost/</link>
		<comments>http://www.frugalology.com/2010/05/25/get-a-hoveround-power-chair-at-little-or-no-cost/#comments</comments>
		<pubDate>Tue, 25 May 2010 18:14:40 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Bargains]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hoveround]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[power chair]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=89</guid>
		<description><![CDATA[Get a Hoveround Power Chair at Little or NO Cost!
To find out how, click the banner for full details.

     Related PostsDiabetics &#8211; Get a Glucose Meter and Testing SuppliesGet a Diabetes OneTouch Meter, No Charge to YouGet Free Samples NowFree SamplesFree Twitter BackgroundsFrugal Special &#8211; Hurry!Get a $50 Olive Garden Gift [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Samples</title>
		<link>http://www.frugalology.com/2010/05/20/free-samples/</link>
		<comments>http://www.frugalology.com/2010/05/20/free-samples/#comments</comments>
		<pubDate>Thu, 20 May 2010 04:27:54 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free samples]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=87</guid>
		<description><![CDATA[Free Samples

     Related PostsGet Free Samples NowGet a Hoveround Power Chair at Little or NO Cost!Free Twitter BackgroundsDiabetics &#8211; Get a Glucose Meter and Testing SuppliesFrugal Special &#8211; Hurry!Get a $50 Olive Garden Gift CardGet a Diabetes OneTouch Meter, No Charge to YouHow to Find Free Beauty Tips OnlineFreebies and Coupons [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/05/20/free-samples/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Coop Guide- Learn to Build Cheap Chicken Coops</title>
		<link>http://www.frugalology.com/2010/05/13/chicken-coop-guide-learn-to-build-cheap-chicken-coops/</link>
		<comments>http://www.frugalology.com/2010/05/13/chicken-coop-guide-learn-to-build-cheap-chicken-coops/#comments</comments>
		<pubDate>Thu, 13 May 2010 11:07:16 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[build chicken coop]]></category>
		<category><![CDATA[chicken coop plans]]></category>
		<category><![CDATA[chicken coops]]></category>
		<category><![CDATA[chickens]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=77</guid>
		<description><![CDATA[Chicken Coop Guide- Learn to Build Cheap Chicken Coops

 For a long time, people who wanted to start a chicken coop had to renovate an old shed or buy a pre-built one. A pre-built coop costs $500 upwards and this does not include the cost of installation. The cost of a pre- built chicken coop [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/05/13/chicken-coop-guide-learn-to-build-cheap-chicken-coops/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Twitter Backgrounds</title>
		<link>http://www.frugalology.com/2010/05/12/free-twitter-backgrounds/</link>
		<comments>http://www.frugalology.com/2010/05/12/free-twitter-backgrounds/#comments</comments>
		<pubDate>Wed, 12 May 2010 19:28:14 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free backgrounds]]></category>
		<category><![CDATA[free Twitter backgrounds]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Twitter backgrounds]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=83</guid>
		<description><![CDATA[Free Twitter Backgrounds
Tweativity is a free desktop application that enables users to customize their Twitter® profile with just the click of a button. Download it now! Click Here. Who doesn&#8217;t want a cool (and free) Twitter background? Make your Twitter page rock!

     Related PostsGet Free Samples NowGet a Hoveround Power Chair [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/05/12/free-twitter-backgrounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diabetics &#8211; Get a Glucose Meter and Testing Supplies</title>
		<link>http://www.frugalology.com/2010/05/11/diabetics-get-a-glucose-meter-and-testing-supplies/</link>
		<comments>http://www.frugalology.com/2010/05/11/diabetics-get-a-glucose-meter-and-testing-supplies/#comments</comments>
		<pubDate>Tue, 11 May 2010 10:06:45 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Bargains]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free meter]]></category>
		<category><![CDATA[glucose meter]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=81</guid>
		<description><![CDATA[Diabetics &#8211; Get a Glucose Meter and Testing Supplies
Qualified Diabetics will get a glucose meter and testing supplies at little or no cost.







Alliance
Health Network does not sell, rent or otherwise distribute the personal
information you provide us to third party advertisers.Questions? Comments? Please don&#8217;t reply to this email as we cannot respond to messages sent to [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/05/11/diabetics-get-a-glucose-meter-and-testing-supplies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frugal Special &#8211; Hurry!</title>
		<link>http://www.frugalology.com/2010/05/10/frugal-special-hurry/</link>
		<comments>http://www.frugalology.com/2010/05/10/frugal-special-hurry/#comments</comments>
		<pubDate>Mon, 10 May 2010 09:49:55 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Bargains]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Discounts]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Frugal Recipes]]></category>
		<category><![CDATA[Frugal Tips]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[frugal living]]></category>
		<category><![CDATA[frugal special]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=79</guid>
		<description><![CDATA[Frugal Special &#8211; Hurry!
 
 
 
Frugal Tips to Shrink Your Grocery Bill (Plus Recipes!)  Plus a Freebie!!
 
Frugal Tips to Shrink Your Grocery Bill (Plus Recipes!) offers helpful money saving tips that will cut your grocery bill. Who doesn’t want to and need to save money in these hard financial times? Find out how to save money on [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/05/10/frugal-special-hurry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Started With the Hobby of Organic Gardening</title>
		<link>http://www.frugalology.com/2010/05/09/getting-started-with-the-hobby-of-organic-gardening/</link>
		<comments>http://www.frugalology.com/2010/05/09/getting-started-with-the-hobby-of-organic-gardening/#comments</comments>
		<pubDate>Sun, 09 May 2010 16:48:57 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[organic gardening]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=73</guid>
		<description><![CDATA[Getting Started With the Hobby of Organic Gardening
Organic gardening can very well pass up as a hobby for starters. This can be true if you are the type of person who has the passion for gardening. This may not be everybody&#8217;s cup of tea. So consider yourself lucky if you are among those who can [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/05/09/getting-started-with-the-hobby-of-organic-gardening/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding Cheap Bridal Accessories</title>
		<link>http://www.frugalology.com/2010/05/09/finding-cheap-bridal-accessories/</link>
		<comments>http://www.frugalology.com/2010/05/09/finding-cheap-bridal-accessories/#comments</comments>
		<pubDate>Sun, 09 May 2010 16:43:50 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[bridal]]></category>
		<category><![CDATA[bridal accessories]]></category>
		<category><![CDATA[bride]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[wedding accessories]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=70</guid>
		<description><![CDATA[Finding Cheap Bridal Accessories
Finding cheap bridal accessories online or at a local retail store is not very hard to do. If you live in a bigger city that has many discount stores or outlet malls, you can find some wonderful bridal accessories at affordable prices. A cheap accessory does not mean that the quality is [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/05/09/finding-cheap-bridal-accessories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get a $50 Olive Garden Gift Card</title>
		<link>http://www.frugalology.com/2010/05/09/get-a-50-olive-garden-gift-card/</link>
		<comments>http://www.frugalology.com/2010/05/09/get-a-50-olive-garden-gift-card/#comments</comments>
		<pubDate>Sun, 09 May 2010 16:26:05 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gift cards]]></category>
		<category><![CDATA[Olive Garden]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=67</guid>
		<description><![CDATA[Get a $50 Olive Garden Gift Card



     Related PostsGet Free Samples NowGet a Hoveround Power Chair at Little or NO Cost!Free SamplesFree Twitter BackgroundsDiabetics &#8211; Get a Glucose Meter and Testing SuppliesFrugal Special &#8211; Hurry!Get a Diabetes OneTouch Meter, No Charge to YouHow to Find Free Beauty Tips OnlineFreebies and Coupons [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/05/09/get-a-50-olive-garden-gift-card/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get a Diabetes OneTouch Meter, No Charge to You</title>
		<link>http://www.frugalology.com/2010/05/09/get-a-diabetes-onetouch-meter-no-charge-to-you/</link>
		<comments>http://www.frugalology.com/2010/05/09/get-a-diabetes-onetouch-meter-no-charge-to-you/#comments</comments>
		<pubDate>Sun, 09 May 2010 16:23:51 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[diabetes meter]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[no charge]]></category>
		<category><![CDATA[OneTouch]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/2010/05/09/get-a-diabetes-onetouch-meter-no-charge-to-you/</guid>
		<description><![CDATA[Get a Diabetes OneTouch Meter, No Charge to You
Get a diabetes blood glucose meter. Available in four cool colors.
You can get a diabetes meter at no charge to you.

     Related PostsDiabetics &#8211; Get a Glucose Meter and Testing SuppliesGet a Hoveround Power Chair at Little or NO Cost!Get Free Samples NowFree [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/05/09/get-a-diabetes-onetouch-meter-no-charge-to-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HUGE Coloring Sheets Collection</title>
		<link>http://www.frugalology.com/2010/04/09/huge-coloring-sheets-collection/</link>
		<comments>http://www.frugalology.com/2010/04/09/huge-coloring-sheets-collection/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 17:16:38 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Bargains]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[coloring pages]]></category>
		<category><![CDATA[coloring sheets]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[homeschool]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=57</guid>
		<description><![CDATA[HUGE Coloring Sheets Collection
Printables (Great for Christmas, Homeschooling, Etc!)
Printable Kid Activities&#8230; Printable Sheets, HUGE! Over 6,000 Pages! Makes a Wonderful Gift Too!

This fantastic collection has 6,800 printable coloring pages! Great for homeschool, church, just having fun, those rainy days, traveling, etc. Kids love to color and with this huge collection of pages, they won&#8217;t get [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/04/09/huge-coloring-sheets-collection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Really Save Money by Organizing Yourself?</title>
		<link>http://www.frugalology.com/2010/04/07/can-you-really-save-money-by-organizing-yourself/</link>
		<comments>http://www.frugalology.com/2010/04/07/can-you-really-save-money-by-organizing-yourself/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 09:58:15 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[get organized]]></category>
		<category><![CDATA[organizing]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=51</guid>
		<description><![CDATA[Can You Really Save Money by Organizing Yourself?
The answer is: yes, you can, and I know this from my own experiences. There are lots of instances when we end up paying big money just because we didn&#8217;t care to organize things in a particular order! In this article I will tell you how to save [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/04/07/can-you-really-save-money-by-organizing-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Shop Frugally</title>
		<link>http://www.frugalology.com/2010/04/07/how-to-shop-frugally/</link>
		<comments>http://www.frugalology.com/2010/04/07/how-to-shop-frugally/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 09:52:17 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Frugal Tips]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[frugal shopping]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=46</guid>
		<description><![CDATA[How to Shop Frugally
Why should you learn to shop frugally? Simple. With the way inflation has hit the market, just about everything seems to be out of common man&#8217;s reach! From simple groceries to gas prices to interest rates for housing loans, everything seems to be increasing by leaps and bounds, and with great speed [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/04/07/how-to-shop-frugally/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frugal Tips to Shrink Your Grocery Bill</title>
		<link>http://www.frugalology.com/2010/03/15/frugal-tips-to-shrink-your-grocery-bill/</link>
		<comments>http://www.frugalology.com/2010/03/15/frugal-tips-to-shrink-your-grocery-bill/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 09:55:41 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Better Budgeting]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Frugal Recipes]]></category>
		<category><![CDATA[Frugal Tips]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[frugal living]]></category>
		<category><![CDATA[grocery bill]]></category>
		<category><![CDATA[grocery savings]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=44</guid>
		<description><![CDATA[Frugal Tips to Shrink Your Grocery Bill

Frugal Tips to Shrink Your Grocery Bill (Plus Recipes!) offers helpful money saving tips that will cut your grocery bill.  Who doesn&#8217;t want to and need to save money in these hard financial times?  Find out how to save money on groceries with this frugal tips ebook. [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/03/15/frugal-tips-to-shrink-your-grocery-bill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Freezer Cooking Made Simple</title>
		<link>http://www.frugalology.com/2010/03/15/freezer-cooking-made-simple/</link>
		<comments>http://www.frugalology.com/2010/03/15/freezer-cooking-made-simple/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 03:03:53 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Frugal Recipes]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[freezer meals]]></category>
		<category><![CDATA[frugal cooking]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=42</guid>
		<description><![CDATA[Freezer Cooking Made Simple
Where to Buy:
http://www.frugalology.com/freezercooking
Also Available:
Crockpot Cooking Made Simple
Meal Planning Made Simple
The Hillbilly Housewife Recipe Collection
About Freezier Cooking Made Simple
Description:  This ebook is filled with all the information necessary to learn how to freeze foods and make those dollars stretch.  With information such as how to get started, what items you need, [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/03/15/freezer-cooking-made-simple/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Find Free Beauty Tips Online</title>
		<link>http://www.frugalology.com/2010/03/10/how-to-find-free-beauty-tips-online/</link>
		<comments>http://www.frugalology.com/2010/03/10/how-to-find-free-beauty-tips-online/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:41:51 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Frugal Tips]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free beauty tips]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=40</guid>
		<description><![CDATA[How to Find Free Beauty Tips Online
Are you interested in keeping up-to-date with the latest beauty trends or are you just looking for information on how you can properly apply your makeup?  If you are, your first though may be to go out and buy a beauty magazine or even a number of them. [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/03/10/how-to-find-free-beauty-tips-online/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Fly Cheap:  What the Travel Experts Recommend</title>
		<link>http://www.frugalology.com/2010/03/10/how-to-fly-cheap-what-the-travel-experts-recommend/</link>
		<comments>http://www.frugalology.com/2010/03/10/how-to-fly-cheap-what-the-travel-experts-recommend/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:33:38 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Better Budgeting]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[budget flights]]></category>
		<category><![CDATA[cheap airfare]]></category>
		<category><![CDATA[cheap flights]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=38</guid>
		<description><![CDATA[How to Fly Cheap:  What the Travel Experts Recommend
If you need to fly, you may wish you didn’t have to.  This is because of the high airfare most airlines are charging.  What use to be a cheap trip across the country is now one that most Americans cannot afford.  Whether you [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/03/10/how-to-fly-cheap-what-the-travel-experts-recommend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When to Ask for a Free First Class Upgrade</title>
		<link>http://www.frugalology.com/2010/03/10/when-to-ask-for-a-free-first-class-upgrade/</link>
		<comments>http://www.frugalology.com/2010/03/10/when-to-ask-for-a-free-first-class-upgrade/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:31:48 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Bargains]]></category>
		<category><![CDATA[Better Budgeting]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[budget flights]]></category>
		<category><![CDATA[cheap airfare]]></category>
		<category><![CDATA[cheap flights]]></category>
		<category><![CDATA[fly cheap]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=35</guid>
		<description><![CDATA[When to Ask for a Free First Class Upgrade
Perform an internet search online with the phrase “first class upgrades,” and you will get many tips.  Many travel experts recommend buying a first class upgrade, as opposed to a first class ticket from the start.  With this approach, you book a flight in coach [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/03/10/when-to-ask-for-a-free-first-class-upgrade/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fly Cheap:  Do Budget Airlines Save You Money</title>
		<link>http://www.frugalology.com/2010/03/10/fly-cheap-do-budget-airlines-save-you-money/</link>
		<comments>http://www.frugalology.com/2010/03/10/fly-cheap-do-budget-airlines-save-you-money/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:30:35 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Better Budgeting]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[airfare]]></category>
		<category><![CDATA[budget airlines]]></category>
		<category><![CDATA[budget flying]]></category>
		<category><![CDATA[cheap flights]]></category>
		<category><![CDATA[fly cheap]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=33</guid>
		<description><![CDATA[Fly Cheap:  Do Budget Airlines Save You Money
If you are looking to reduce the cost of airfare, you may stop and consider budget airlines.  These airlines claim they have the best rates in the business.  What do you sacrifice for these rates?  It depends on their airline in question.  You [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/03/10/fly-cheap-do-budget-airlines-save-you-money/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frugal Cleaning Products DIY</title>
		<link>http://www.frugalology.com/2010/03/05/frugal-cleaning-products-di/</link>
		<comments>http://www.frugalology.com/2010/03/05/frugal-cleaning-products-di/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 14:45:32 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[cleaning products]]></category>
		<category><![CDATA[cleaning recipes]]></category>
		<category><![CDATA[cleaning solutions]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[homemade cleaning]]></category>
		<category><![CDATA[homemade solutions]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[make it yourself]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=29</guid>
		<description><![CDATA[DIY Frugal cleaning products save money by making your own cleaning solutions.
One of the best places to save money is on cleaning products.  Here are a few recipes that are extremely economical, yet work fantastically!
Note: Make sure to label all your homemade cleaning products, and keep them away from pets and children. 
WINDOW CLEANER [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/03/05/frugal-cleaning-products-di/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Paid to Review Products</title>
		<link>http://www.frugalology.com/2010/03/05/get-paid-to-review-products/</link>
		<comments>http://www.frugalology.com/2010/03/05/get-paid-to-review-products/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 14:26:48 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Bargains]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[get paid]]></category>
		<category><![CDATA[review products]]></category>
		<category><![CDATA[work at home]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=27</guid>
		<description><![CDATA[Get Paid to Review Products
Get paid for your opinion. 
 &#8211; $5-$75 per survey
 &#8211; Free Membership
 &#8211; Keep products you review 
Click Here to Get Paid to Review Products


     Related PostsFrugal Special &#8211; Hurry!Get Free Samples NowGet a Hoveround Power Chair at Little or NO Cost!Free SamplesFree Twitter BackgroundsDiabetics &#8211; [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/03/05/get-paid-to-review-products/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coupon Codes for March 1</title>
		<link>http://www.frugalology.com/2010/03/01/coupon-codes-for-march-1/</link>
		<comments>http://www.frugalology.com/2010/03/01/coupon-codes-for-march-1/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 15:03:11 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Bargains]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Coupon Codes]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[discount codes]]></category>
		<category><![CDATA[promo codes]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=25</guid>
		<description><![CDATA[Check out these money saving coupon codes.
Free Shipping On All Orders Over $60 at MakeUp.com
Earn 2% of your purchase back in Beauty Bonus Points. One point for every dollar spent. Points redeemable for merchandise purchases at Makeup.com
TVProducts4Less &#8211; Save $5 on orders over $75 with Coupon Code save5
10% off Entire Purchase at GiftBaskets.com with Coupon [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/03/01/coupon-codes-for-march-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Save Money With CoolSavings</title>
		<link>http://www.frugalology.com/2010/02/18/save-money-with-coolsavings/</link>
		<comments>http://www.frugalology.com/2010/02/18/save-money-with-coolsavings/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 12:01:22 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Discounts]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[free samples]]></category>
		<category><![CDATA[online discounts]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=23</guid>
		<description><![CDATA[Sign up for CoolSavings and start saving with over $50 in grocery coupons, 200+ online discounts from your favorite retailers, helpful savings tips, and much more. Get free grocery coupons, online discounts, and more! CoolSavings is just a great way to save money. Click Here

     Related PostsGet $500 in Grocery CouponsGet [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/02/18/save-money-with-coolsavings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frugal Recipes: Pineapple Pork Chops with Spicy Slaw</title>
		<link>http://www.frugalology.com/2010/02/18/frugal-recipes-pineapple-pork-chops-with-spicy-slaw/</link>
		<comments>http://www.frugalology.com/2010/02/18/frugal-recipes-pineapple-pork-chops-with-spicy-slaw/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 11:47:44 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Frugal Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[frugal meal]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=21</guid>
		<description><![CDATA[Try this delicious frugal recipe for Pineapple Pork Chops with Spicy Slaw. Cost per serving: This is a full meal deal that can be made for approximately $1.73 per serving.  The chops can also be cooked in the broiler 4 inches from the heat source for the same period of time.  
Serves:  [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/02/18/frugal-recipes-pineapple-pork-chops-with-spicy-slaw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Freebies and Coupons Group, Come Join!</title>
		<link>http://www.frugalology.com/2010/02/18/freebies-and-coupons-group-come-join/</link>
		<comments>http://www.frugalology.com/2010/02/18/freebies-and-coupons-group-come-join/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 11:08:11 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[savings]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/2010/02/18/freebies-and-coupons-group-come-join/</guid>
		<description><![CDATA[I&#8217;ve recently been granted to take over the freebies group, 1000 Quality Freebies, a long time Yahoo freebies group.
http://groups.yahoo.com/group/1000_Quality_Freebies
The group&#8217;s owner had disappeared long ago, leaving the group to spammers posting yucky stuff. Over the course of three to four days, we have deleted hundreds of thousands of messages (all of them!) to totally start [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/02/18/freebies-and-coupons-group-come-join/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frugal Money Saving Tips</title>
		<link>http://www.frugalology.com/2010/02/18/frugal-money-saving-tips/</link>
		<comments>http://www.frugalology.com/2010/02/18/frugal-money-saving-tips/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 11:06:29 +0000</pubDate>
		<dc:creator>Cindy Thomas</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Frugal Tips]]></category>
		<category><![CDATA[money saving tips]]></category>
		<category><![CDATA[Save Money]]></category>

		<guid isPermaLink="false">http://www.frugalology.com/?p=18</guid>
		<description><![CDATA[With the cost of living skyrocketing, it&#8217;s crucial that families practice a more frugal lifestyle. Following are some simple frugal living tips that can help anyone live a more frugal life, without skimping on living.
1. Make more meals into frugal meals by cooking and eating at home.  Basic staple frugal foods such as rice, [...]]]></description>
		<wfw:commentRss>http://www.frugalology.com/2010/02/18/frugal-money-saving-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
